Dr. Hess was recently named as the 2022 Chief of Surgery for Our Lady of the Lake Regional Medical Center, where he is already serving as Orthopedic Trauma Director.
Read MoreHow can you prevent bone tissue loss? With vitamin D. While calcium rich foods aid in building strong bones, vitamin D promotes calcium absorption during the digestive process which builds stronger bones.
Read MoreLocated at the back center of the pelvis, the sacroiliac joints (SI joints) connect the lower spine to the pelvis. These are areas of high stress, and when inflamed these joints cause pain in the lower back, buttocks, and can extend down the leg.
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